Items similar to "Belly Dance Fitness" in Spokane.
30 results found
In this weekly class, participants will explore: *Flowing, adaptable Tai Chi forms (seated or standing) *Coordinated wheelchair or chair-based movement *Breathwork to support nervous system regulation *Gentle sequences that promote circulation, flexibility, and balance Tai Chi can positively impact.
This program is part of Hope in the Community, a night of art and music in partnership with Refugee Immigrant Connections Spokane (RICS). Get to know RICS; discover all they do to serve the Spokane area, and the special workshops they have in store for the future. Expect hope. Make Connections!...
Bring your picnic blankets, water bottles, and sunscreen and meet us on the west side of Liberty Park Library for an outdoor summer storytime! We will be near the west patio, close to the Liberty Park playground. Books, songs, parachute play, and more geared to ages 2-5; all ages welcome. Please...
By attending library programs, you are agreeing to potentially appear in photos/videos taken at our locations that may be used in promotional materials including social media. We strive to make events welcoming for people of all abilities. To request accommodations (i.e. hearing assistance, ASL...
Safety first! We will learn how to use tools safely and responsibly as we create little cardboard creatures using unique cutting tools such as a hands-safe tabletop "jigsaw". This library program is a drop-in program . This means you can join us at any point between 3:30pm - 5:00pm. This program is.
Bring your picnic blankets, water bottles, and sunscreen and meet us by the Shadle Park gazebo for an outdoor summer storytime! Books, songs, parachute play, and more geared to ages 2-5; all ages welcome. Please note that outdoor storytime plans can change due to inclement weather. Check our events.
Join a coach from Inspirations Dance Studio at the library to learn dances inspired by the creatures under the sea. Create fun crafts to go along with the ocean theme! No dance experience is required. All participants are encouraged to wear something they can move freely in. Space is limited and...
In this weekly class, participants will explore: *Flowing, adaptable Tai Chi forms (seated or standing) *Coordinated wheelchair or chair-based movement *Breathwork to support nervous system regulation *Gentle sequences that promote circulation, flexibility, and balance Tai Chi can positively impact.
Paws to Read is a heartwarming and innovative program designed to support young readers by offering them a non-judgmental, calming environment to practice their reading skills. Certified therapy dogs, trained to provide comfort and companionship, give children the opportunity to read aloud to them..
Grab your picnic blankets, water bottles, and sunscreen and meet us at Hays Park (1812 E Providence Ave) this summer for an outdoor storytime adventure! Books, songs, parachute play, and more geared to ages 2-5; all ages welcome. Please note that outdoor storytime plans can change due to inclement..
In this weekly class, participants will explore: *Flowing, adaptable Tai Chi forms (seated or standing) *Coordinated wheelchair or chair-based movement *Breathwork to support nervous system regulation *Gentle sequences that promote circulation, flexibility, and balance Tai Chi can positively impact.
Unwind and let your creativity shine as you paint and enjoy a refreshing mocktail. While supplies last.
Bring the whole family for an evening of colorful fun at Family Art Night! Whether you're a beginner or an experienced artist, everyone is invited to create their own masterpiece. Enjoy quality time together and leave with a work of art to cherish! All supplies will be provided, and a variety of...
In this weekly class, participants will explore: *Flowing, adaptable Tai Chi forms (seated or standing) *Coordinated wheelchair or chair-based movement *Breathwork to support nervous system regulation *Gentle sequences that promote circulation, flexibility, and balance Tai Chi can positively impact.
In this weekly class, participants will explore: *Flowing, adaptable Tai Chi forms (seated or standing) *Coordinated wheelchair or chair-based movement *Breathwork to support nervous system regulation *Gentle sequences that promote circulation, flexibility, and balance Tai Chi can positively impact.
Grab your picnic blankets, water bottles, and sunscreen and meet us at Hays Park (1812 E Providence Ave) this summer for an outdoor storytime adventure! Books, songs, parachute play, and more geared to ages 2-5; all ages welcome. Please note that outdoor storytime plans can change due to inclement..
Bring your picnic blankets, water bottles, and sunscreen and meet us by the Shadle Park gazebo for an outdoor summer storytime! Books, songs, parachute play, and more geared to ages 2-5; all ages welcome. Please note that outdoor storytime plans can change due to inclement weather. Check our events.
In this weekly class, participants will explore: *Flowing, adaptable Tai Chi forms (seated or standing) *Coordinated wheelchair or chair-based movement *Breathwork to support nervous system regulation *Gentle sequences that promote circulation, flexibility, and balance Tai Chi can positively impact.
Join us for our regular lunchtime book discussion of The Last Chinese Chef by Nicole Mone. If you would like a copy from the book club bag, email Becky to request the book. Request a copy with your library card via our online catalog: e-book and e-audiobook. Register and you'll get an email with...
Grab your picnic blankets, water bottles, and sunscreen and meet us at Comstock Park (601 W 29th Avenue) this summer for an outdoor storytime adventure! Books, songs, parachute play, and more geared to ages 2-5; all ages welcome. Please note that outdoor storytime plans can change due to inclement..
Paws to Read is a heartwarming and innovative program designed to support young readers by offering them a non-judgmental, calming environment to practice their reading skills. Certified therapy dogs, trained to provide comfort and companionship, give children the opportunity to read aloud to them..