Similar to Qigong in La Mesa

Items similar to "Qigong" in La Mesa.

30 results found · Updated 2026-04-08

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KidsFree

Teen Sewing Class

Tue, Jun 30, 11:00 PM–1:00 AM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA · Ages 10–17

Learn the basics of using a sewing machine and sew your own tote bag. Open to 6th-12th graders. Advanced registration required and begins on June 9 at 4:00 pm.

KidsFree

Teen Beaded Keychains

In 3 weeks · Tue, Apr 28, 11:00 PM–12:00 AM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA · Ages 10–17

Create beaded keychains or earrings. This class will be lead by an instructor from the San Diego American Indian Health Center. All materials will be provided. Open to 6th-12th graders only. Snacks provided.

Free

Chair Yoga

Wed, Jun 3, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

KidsFree

Teen Beaded Keychains

In 3 weeks · Tue, Apr 28, 11:00 PM–12:00 AM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA · Ages 10–17

Create beaded keychains or earrings. This class will be lead by an instructor from the San Diego American Indian Health Center. All materials will be provided. Open to 6th-12th graders only. Snacks provided.

Free

Chair Yoga

In 2 weeks · Wed, Apr 22, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Oct 7, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Sep 30, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

In 1 week · Wed, Apr 15, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

In 4 weeks · Wed, May 6, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Sep 16, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

In 4 weeks · Wed, May 6, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Oct 21, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Starts in 6 hrs · Wed, Apr 8, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, May 27, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, May 13, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Oct 14, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Jun 10, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, May 13, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Jun 17, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

In 1 week · Wed, Apr 15, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

In 4 weeks · Wed, May 6, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

In 3 weeks · Wed, Apr 29, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, May 27, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Oct 7, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Oct 21, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Jun 3, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Starts in 6 hrs · Wed, Apr 8, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..

Free

Chair Yoga

Wed, Sep 16, 6:00 PM–7:00 PM UTC · La Mesa Library · 8074 Allison Avenue, La Mesa, CA

This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..