Chair Yoga
Relax and exercise with certified yoga instructor Dr. Maruti Ram Gudavalli.
Similar to Chair Yoga in La Mesa
Items similar to "Chair Yoga" in La Mesa.
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Similar to Chair YogaBack to This Weekend
Baby Storytime
Enjoy songs, fingerplays and short stories for your littlest ones. Geared for pre-walkers 0-18 months. Followed by play time, with age appropriate toys for babies 0-18 months.
Teen Sewing Class
Learn the basics of using a sewing machine and sew your own tote bag. Open to 6th-12th graders. Advanced registration required and begins on June 9 at 4:00 pm.
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Chair Yoga
This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the front door, and staff will let you in. Library Services..
Construction Club
Play and build with LEGO® bricks! Free build - or take on the weekly building challenge! Recommended for ages 4+ Younger children may attend, but must be accompanied by an adult for their safety.
Teen Beaded Keychains
Create beaded keychains or earrings. This class will be lead by an instructor from the San Diego American Indian Health Center. All materials will be provided. Open to 6th-12th graders only. Snacks provided.
Construction Club
Play and build with LEGO® bricks! Free build - or take on the weekly building challenge! Recommended for ages 4+ Younger children may attend, but must be accompanied by an adult for their safety.
Construction Club
Play and build with LEGO® bricks! Free build - or take on the weekly building challenge! Recommended for ages 4+ Younger children may attend, but must be accompanied by an adult for their safety.
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